Understanding and Healing Emotions

This Facebook Live session is about understanding and healing emotions. We explore the roots of our emotions and how to heal them. Learn about the connection between negative thoughts and emotions, discover practical techniques to interrupt negative patterns, and participate in a guided practice to bless and release your emotions. You can repeat this practice any time in your daily life on your own.

If you are interested in a healing session or in a Resonance Repatterning Session to transform your thoughts, beliefs and emotions and to become more empowered again in your journey, please contact me. Find more about my healing therapy here: https://www.sandragrosshealing.com/healing-overview/.

You can watch this video with German and English subtitles.

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