Yoga is the art of knowing yourself and guiding yourself gently through life. Only when you know yourself you will be able to live a balanced life, fulfilling your heart’s… Read More
Guiding your Life gently with your Inner Family
Tag: spiritual practices
What does it take to be a Superhero or a Wonder Woman?
The Phenomena of the Wonder Woman Movie Have you already seen the movie “Wonder Woman”? I saw it last week and I loved it. If you haven’t seen it yet,… Read More
Beauty carries the Keys to every Heart
Today media wants to tell us what beauty is. It is everywhere; magazines with pictures telling us what to find beautiful and “how to”-articles to comply to outer standards. People… Read More
How to Stay Centered When Others Criticize You or Share Their Problems
Recently, I watched the latest youtube video of Matt Kahn: “I am the Light” from December 2016. I enjoyed it so much and wanted to share a practice from that video which… Read More
Taking the High Route
Yoga reminds us that it is possible to stay calm and centered even if the circumstances are challenging. Being happy and calm is an inside job. It is always so… Read More
About quieting the Mind – Practices for Inner Peace
“The Mind creates bondage and the mind creates liberation” – Sathya Sai Baba Feeling at peace and having a clear mind are much sought for abilities and qualities today. This… Read More
The Tao of Service: How to Feel Fulfilled and Yet Be Efficient
The Tao of Service There are so many conflicts on earth today; in people’s personal lives and in a broader, worldly way. People feel happy when they contribute to solving… Read More
Happy Easter and Unconditional Love
“Every loving thought is true. Everything else is an appeal for healing and help, regardless of the form it takes.” – A Course in Miracles Best wishes to you and your… Read More
How to stop comparing yourself with others and empower yourself and others instead
“Judgment and love are opposites. From one come all the sorrows of the world. But from the other comes the peace of God Himself.” – A Course in Miracles “Comparison is… Read More