Do you want to feel healthier, happier and more energetic? A systematic and effective nutrition consultation and cleansing encompasses your physical, mental, emotional, and spiritual health. When you start with working on your physical body usually people start cleansing old believes, become emotionally more stable and feel more connected to their High Self.
The cleaner your body gets, the more your habits and perspectives will change accordingly. It will be easier for you to let go, surrender, trust, and accept. You feel a greater sense of inner peace and balance. You will become your own master and be sovereign.
The method for a healthy nutrition includes consuming juices and foods, that contain a high percentage of life force energy (prana). This means, you eat a clean diet which is green-centric, highly water containing and alkaline. At the same time you use tools to eliminate waste matter and toxic substances from your body. Regular gentle exercise and lots of fresh air are two further important components in the approach that I teach and consult in.
By making simple changes, you will learn how the body responds to an appropriate diet, exercise to enhance the Chi flow, and gentle cleansing. You will eat and detox in everyday life with joy, curiosity and fun. This is tailored individually to you.
Nowadays there are so many different nutritional concepts and information in the media, many of which are contradictory and also require a radical change in eating and lifestyle habits. Clients, who come to me, learn how to work with the natural laws of how the body works in diet, exercise, and cleansing so that they are healthier and feel more energetic and happier.
For the consultations I use the method of the DetoxTheWorld principles from the Natalia Rose Institute that I myself have practiced successfully for years now and which are set forth in the books by Natalia Rose and on her website. Some of the people she is basing her work upon are successful medical practitioners such as Norman Walker and Prof. Dr. Arnold Ehret.
The special feature of the method is that the insights of the past and new insights are adapted to the circumstances of today with our modern society. These practices are easy to integrate into everyday life. The principles apply regardless of what foods you eat or what health issues you want to improve.
Inner Peace
I had Distance Healing and Resonance Repatterning sessions with Sandra and it was a truly transformative experience. I learned to acknowledge my emotions and fears without judgment, which helped me find more inner peace. Sandra is incredibly kind, loving, and fully committed to her healing work-| felt deeply supported throughout the session. Afterwards, I noticed I was more relaxed and at peace, and I reacted much more calmly in situations that used to trigger me. I also started taking better care of myself, especially when it comes to food and sleep. Even my situation at work has improved! I truly appreciate Sandra’s dedication and the love she brings to every session. Thank you for helping me shift and heal.
Yoga & health workshops
I always find Sandra’s yoga and health workshops to be very practical, helpful and doable. Sandra teaches with a lot of experience and love.
Nutrition Consultation
I took part in Sandra’s course with the goal of getting more information about healthy and balanced nutrition but it turned out to be something more. Without making huge efforts and changes I managed to find a new daily life routine as well as simple explanations for many trivial issues that just appeared complicated. With gradual “tuning” of inner being, pure “organic” approach, and a bit of technical understanding without any “chemical and off-the-shelf” products I found new and healthier way of life. I am not worried anymore if I am doing the things right and am not looking for drugs, nutritional supplements, or professional (rather conventional) help and consulting of any kind. Many thanks, Sandra!
Yoga & Detox Workshop (Zürich)
I really enjoyed the day seminar on Prana and Detox with Sandra Gross. There were many practical inputs that can be easily implemented in everyday life if you want to. Sandra’s open nature made me feel comfortable right away, even though I had no prior knowledge. I really liked the variation within the workshop: Yoga, lecture, dance, Q&A session, meditation. Sandra understands exceptionally well how to combine expertise, her personal experience and the interests of the participants. She herself is a great role model through the contentment and health she radiates.
Yoga & Detox Workshop (Zürich)
I really enjoyed the Kriya yoga which was new to me. I also like the idea of breathing techniques as a way of cleansing the body – something I have never thought of before! Even though I had already heard of food combining, the food combination table we discussed was very informative. Better food combining can be followed for better digestion no matter your diet looks like. If you suffer from indigestion – this is key. Since the seminar we have kept the table on our fridge so we can plan our meals accordingly and make smarter choices. I would recommend Sandra’s detox seminar to anyone who is wondering what detoxing is all about and to debunk all the myths associated with it. After the course you will want to start your detox journey right away! After the detox seminar, Sandra suggested the 30 day Extremely Green Detox by Natalia Rose which I am now taking part in. Thanks to Sandra I already have a good basis. Sandra is truly a wealth of information and she is so genuine with a great energy. The new Detox Guru of Zürich!
Yoga & Detox Workshop (Berlin)
I took part in Sandra’s yoga & detox seminar in Berlin and it was a wonderful experience. Even if it was about detoxifying, I could say it provided me with 3 Es (the positive ones): Enriching, Enlightening and very Enjoyable. Sandra gave useful tips about leading a healthy lifestyle in all 3 areas: mind, body and soul. Information was combined with practice, such as yoga, meditation and dancing. Personal advice was added to the whole. Sandra is an example herself of a healthy lifestyle, as she shows it through her vitality, skin and body condition. An example to follow! I am totally committed in having such a life-style myself as well, as it brings the long desired life force and well-being. I fully recommend Sandra as a consultant in nutrition and healthy-life style.
You are currently viewing a placeholder content from Elfsight. To access the actual content, click the button below. Please note that doing so will share data with third-party providers.
More Information