Sandra_Gross_36

Tips & Articles

Learnings from importing and exporting mattresses in and out of an ashram

I am back in Zurich, working in my bank and just reminded of one story, which happened when I was

God comes first – what does this mean?

When I was once in emotional upset, someone told me “God comes first”. I couldn’t understand what she meant. At

It’s always This Very One Street

A very good friend of mine once said to me: “Sandra, it’s always this very one street” – he was

New yoga class and book recommendation

Dear friends, I hope this email finds you well and happy at the end of 2011, and that you can

New classes at Yoga Joy and breathing practice

Dear all, just a quick note at the beginning of 2012! I hope that this note finds you happy and

Practices to change and de-stress

Taking baby steps Today I want to explore a little bit on how making “baby” steps, which have a huge

How to get productive from a calm space

Note on this newsletter I wanted so much to write a new article for this newsletter, and for this newsletter

Simplyloveyoga @ Telezüri

My friend Regina Castelberg produced a video for TeleZuri about Adriana Tripa and asked me in 2012, if I wanted

Workshops and one easy instruction to meditate

Yoga Workshop about Self-Judgment and Self-Love on Sunday, 3rd June, 2012 about a happy relationship with ourselves What we think

A couple of things about self-love, and relationships

Last weekend 14 wonderful people came to my yoga workshop «Self-judgment and Self-Love», thank you so much. The workshop was