A Vision of Living in Peace and Equanimity “Established in this realisation of the Truth, the great sages lived forever in peace and equanimity. They were free from psychological predisposition… Read More
Establishing Equanimity beyond Opposites
Tag: book recommendation
The “Love Connection” Meditation by Roger G. Lanphear
This article will give you an overview about the meditation “The Love Connection” from Roger G. Lanphear. The author has a juris doctor degree, is a teacher of Transcendental Meditation… Read More
How to Cleanse Right with Ease and Joy
The word “detox” or “cleanse” is everywhere nowadays. So-called “detox”-products appear in yoga shops, in health stores and expensive detox-retreats are offered for high prices. What are these offerings worth… Read More
Book Recommendation: “The Cynical Idealist – A Spiritual Biography” by John Lennon
Before christmas Natalia Rose posted on facebook a comment about a spiritual biography of John Lennon. Inspired by her I read the book during the Christmas break and can only… Read More
About quieting the Mind – Practices for Inner Peace
“The Mind creates bondage and the mind creates liberation” – Sathya Sai Baba Feeling at peace and having a clear mind are much sought for abilities and qualities today. This… Read More
How to build your daily Yoga Practice
Do you want to start a daily yoga practice and don’t know where to begin? Or maybe you have one already and you are looking for some new inspiration? If you… Read More
Healthy Recipes and Book Tips
Today you will find a couple of my favorite recipes that are healthy and well-combined. Many authors stress how important it is not to mix foods from different food categories… Read More
How to take care of you and keep your Practices when you are busy
How to stay focused in spite of a busy schedule? Often people skip their daily routines when their work or other issues in their life become very demanding only to… Read More
Sathya Sai Baba on developing spiritual Oneness
If you are practicing yoga, you are most probably on a spiritual path. Yoga means “union” and the idea of yoga is to unify with your Higher Self/your monad/God. Even if… Read More