Relax, Balance and Energize Yoga & Chakra Workshop, Saturday, 10 am – 12.30 pm in Zurich Suitable for all levels. Come and join us for the workshop with yoga, meditation… Read More
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25.09.2023: OpenYoga @ Citykirche Stauffacher
I am very happy to teach an hour at Openyoga at the open church St. Jakob am Stauffacher on Monday, 25.02.2023 from 19:00 – 20:30 pm. It is 15 CHF.… Read More
Chakra Balancing Series 3: About Consciousness and Chakras with Guided Color Breathing
This is the third video in the Chakra Balancing series. In this video you will find information about our three levels of consciousness and chakras and a guided color breathing.… Read More
Chakra Balancing Series 2: About Emotions and Chakras with Guided Meditation
This is the second video in the Chakra Balancing Series. In this video you will also find a guided meditation to raise your vibration and then you can ask… Read More
Chakra Balancing Series: 1. About Harmony and Balance with Meditation
Welcome to the first video in a series about harmony, balance and chakras. In this video you will also find the tree meditation by Phyllis Krystal, which I recorded for… Read More