Relax, Balance and Energize Yoga & Chakra Workshop, Saturday, 10 am – 12.30 pm in Zurich Suitable for all levels. Come and join us for the workshop with yoga, meditation… Read More
Tag: meditation
12.11.2022: Yoga & Chakra Workshop
Balance & Recharge Your Energy Levels Yoga and Chakra Aligning Workshop, Saturday, 12.11.2022, 10 am – 12.30 pm at 8032 Zürich Suitable for all levels. Please join me in a… Read More
17.09.2022: Yoga & Chakra Workshop
Balance & Recharge Your Energy Levels Yoga and Chakra Aligning Workshop, Saturday, 17.09.2022, 10 am – 12.30 pm at 8032 Zürich Suitable for all levels. Please join me in a… Read More
Listen to A Meditation to Remove Fear in English and in German
The Star Meditation For best quality please listen on speakers or headphones. The meditation is by Phyllis Krystal. The speaker is Sandra Gross. The music is the beautiful track “3rd… Read More
Changing Habits with Love
Today is the first of May. It’s a beginning of another month and it feels so fresh and new. Maybe you want to change something in your life out of… Read More
23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a,… Read More
08.10.2018: Yoga Class at Open Yoga Church St. Jakob
Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete… Read More
06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 6th of October, 2018 from 9:30 to 10:30am at YogaNation, Seefeldstrasse… Read More
How Yoga helps in Keeping a Healthy Work/Life Balance
The concept of “work/life balance” is very prominent in the media today. But what does it actually mean? There are a few different ways to think about it. When Work… Read More