17.09.2022: Yoga & Chakra Workshop
Balance & Recharge Your Energy Levels You are currently viewing a placeholder content from Default. To access the actual content, click the button below. Please note that doing so will share data with third-party providers. Unblock content Accept required service and unblock content More Information Yoga and Chakra Aligning Workshop, Saturday, 17.09.2022, 10 am – […]
Listen to A Meditation to Remove Fear in English and in German
Changing Habits with Love
23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a, 8008 Zürich for a fun yoga morning for the whole family! This yoga family class is excellent for improving strength, flexibility and coordination. Expect to […]
08.10.2018: Yoga Class at Open Yoga Church St. Jakob
Yoga at the Offene Kirche Jakob is a unique experience. I am very grateful that I may teach a class there in October 2018. Please come and join Béla Pete and me for a yoga class on Monday evening from 7-8:15pm. Open Yoga, founded in 2010, has an open program bi-weekly and is donation based. […]
06.10.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 6th of October, 2018 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a, 8008 Zürich for a fun yoga morning for the whole family! This yoga family class is excellent for improving strength, flexibility and coordination. Expect […]
How Yoga helps in Keeping a Healthy Work/Life Balance
The concept of “work/life balance” is very prominent in the media today. But what does it actually mean? There are a few different ways to think about it. When Work and Free Time Inspire Each Other Instead of seeing work and life as opposing ends this article suggests to see work and life a little […]
03.03.2018: GroovyKids Yoga Family Class from 9:30-10:30am @ YogaNation
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 3rd of March 2018 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a, 8008 Zürich for a fun yoga morning for the whole family! This yoga family class is excellent for improving strength, flexibility and coordination. Expect […]
The “Love Connection” Meditation by Roger G. Lanphear
This article will give you an overview about the meditation “The Love Connection” from Roger G. Lanphear. The author has a juris doctor degree, is a teacher of Transcendental Meditation and has written several books. His most comprehensive course is “Unified” (the German title is “Kurs zum Selbst”) in which he describes how to connect […]
Meditation to Remove Limitations and to Open Up to New Possibilites
The following meditation is called “Using the Hour Glass” by Phyllis Krystal. She describes it in detail in her first book “Cutting Ties that Bind”. This mediation is really useful if you have a strong desire or if you are seeking answers, but feel stuck in your thinking. Often the mind thinks the same thoughts again and […]