Are you ready to create one of your heart’s desires this year? Where do you just feel content in your life but do not feel the magic anymore? This monthly… Read More
Ongoing Group Program: Creating your Heart’s Desire in 2025
Tag: spiritual practices
Seminar: Unconditional Self-Love
Experience in this seminar how you can cultivate unconditional self-love and manifest your heart’s desires. The seminar consists of three parts: stepping into your personal power, and building a loving… Read More
12.11.2022: Yoga & Chakra Workshop
Balance & Recharge Your Energy Levels Yoga and Chakra Aligning Workshop, Saturday, 12.11.2022, 10 am – 12.30 pm at 8032 Zürich Suitable for all levels. Please join me in a… Read More
17.09.2022: Yoga & Chakra Workshop
Balance & Recharge Your Energy Levels Yoga and Chakra Aligning Workshop, Saturday, 17.09.2022, 10 am – 12.30 pm at 8032 Zürich Suitable for all levels. Please join me in a… Read More
The Significance of Truthfulness: The Yogic Principle of Satya
One of the core principles of yoga is Satya. Satya means truth and can also be translated as essence. In Indian religions, it refers to being truthful in one’s thought, speech and… Read More
Listen to A Meditation to Remove Fear in English and in German
The Star Meditation For best quality please listen on speakers or headphones. The meditation is by Phyllis Krystal. The speaker is Sandra Gross. The music is the beautiful track “3rd… Read More
How Yoga helps in Keeping a Healthy Work/Life Balance
The concept of “work/life balance” is very prominent in the media today. But what does it actually mean? There are a few different ways to think about it. When Work… Read More
Movie Recommendation: “An Inconvenient Sequel: Truth to Power”
At the Zürich Film Festival Mr. Al Gore came to introduce his new movie “An Inconvenient Sequel: Truth to Power”. I was so impressed by his speech in the podium… Read More
Establishing Equanimity beyond Opposites
A Vision of Living in Peace and Equanimity “Established in this realisation of the Truth, the great sages lived forever in peace and equanimity. They were free from psychological predisposition… Read More