Here I would like to share a few thoughts with you on the subject of healing. Health is a precious commodity. It encompasses all levels: spiritual, mental, emotional and physical.… Read More
Tag: detox
09.06.2018: Tagesseminar “Innere Reinigung & Yoga” mit Sandra Groß und Bettina Keller Schörnig
Mehr Leichtigkeit, Kraft und Lebensfreude durch Innere Reinigung & Yoga Tagesseminar am Samstag, 9. Juni 2018 von 10 bis 17 Uhr mit Sandra Groß und Bettina Keller Schörnig am SOMA… Read More
How to Cleanse Right with Ease and Joy
The word “detox” or “cleanse” is everywhere nowadays. So-called “detox”-products appear in yoga shops, in health stores and expensive detox-retreats are offered for high prices. What are these offerings worth… Read More
Light Summer Recipies
It’s summer and it is so much easier now to go raw until dinner, if you want to do so. Here you find some of my favorite recipes at this time: for… Read More
Yoga and Meditation for Children: Benefits and Tips
Practicing yoga and meditation is beneficial for your kids and for you. Children learn by watching what their parents do. They sense if their parents are at peace and happy. Yoga teaches… Read More
Healthy Recipes and Book Tips
Today you will find a couple of my favorite recipes that are healthy and well-combined. Many authors stress how important it is not to mix foods from different food categories… Read More
How to take care of you and keep your Practices when you are busy
How to stay focused in spite of a busy schedule? Often people skip their daily routines when their work or other issues in their life become very demanding only to… Read More
How to change Habits in an integrated and balanced Way at the Example of a Healthy Diet
February is a wonderful month, it is right at the bridge to spring. The Roman Empire focused in February on purification rituals in order to reestablish righteous living in the kingdom. This month… Read More
The Power of Thoughts, some Pictures and Practices to change your Thoughts
Motivation Every moment of your life you have the choice to either think positive thoughts or to think negatively. If you want to be a master of yourself and be in… Read More