How Yoga helps in Keeping a Healthy Work/Life Balance

The concept of “work/life balance” is very prominent in the media today. But what does it actually mean? There are a few different ways to think about it. When Work and Free Time Inspire Each Other Instead of seeing work and life as opposing ends this article suggests to see work and life a little […]

How to Cleanse Right with Ease and Joy

The word “detox” or “cleanse” is everywhere nowadays. So-called “detox”-products appear in yoga shops, in health stores and expensive detox-retreats are offered for high prices. What are these offerings worth and do you really have to spend so much money on detox-products and offerings? Instead of thinking of “having to cleanse once a year”, why […]