The concept of “work/life balance” is very prominent in the media today. But what does it actually mean? There are a few different ways to think about it. When Work… Read More
How Yoga helps in Keeping a Healthy Work/Life Balance
Tag: healthy diet
How to Cleanse Right with Ease and Joy
The word “detox” or “cleanse” is everywhere nowadays. So-called “detox”-products appear in yoga shops, in health stores and expensive detox-retreats are offered for high prices. What are these offerings worth… Read More
Light Summer Recipies
It’s summer and it is so much easier now to go raw until dinner, if you want to do so. Here you find some of my favorite recipes at this time: for… Read More
Healthy Recipes and Book Tips
Today you will find a couple of my favorite recipes that are healthy and well-combined. Many authors stress how important it is not to mix foods from different food categories… Read More
How to change Habits in an integrated and balanced Way at the Example of a Healthy Diet
February is a wonderful month, it is right at the bridge to spring. The Roman Empire focused in February on purification rituals in order to reestablish righteous living in the kingdom. This month… Read More