Chakra Balancing Series: 1. About Harmony and Balance with Meditation

Welcome to the first video in a series about harmony, balance and chakras.

In this video you will also find the tree meditation by Phyllis Krystal, which I recorded for you in this video. I offer more meditations on my website. Have fun with it! The photos of the trees were all taken in Zurich or during hikes here in Switzerland. You can watch the video with English or German subtitles.

I am certified as a Metatron Colour Healing Practitioner and the chakra balancing was part of the education by Amanda Ellis (UK).

References in the video: the books of Dr. Joshua David Stone and the Tree Meditation of Phyllis Krystal

00:00 About balance and harmony
04:41 Tree meditation by Phyllis Krystal
12:20 More meditations and videos

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If you are interested in a Southwood Healing Session or Metatron Colour Healing, you can find more information on my website. Please contact me at

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Sandra Veronika Gross is a healer, yoga teacher and medium. She helps people with a busy schedule to engage in a healthy lifestyle in their own pace to be full of joy, follow their intuition and experience inner peace.