The Power of Self Healing and Life Force Energy

Health is such a precious gift. The upcoming day seminar “Yoga and Inner Cleansing” on Saturday, 9th of June 2018 with Bettina Keller Schörnig and me will show you a way of how to strengthen your health by activating your self healing power and thus enable your life force energy to flow freely through your system – your ultimate primal power.

In healing, there are basically two approaches: (1) you strengthen your self healing power by removing the cause of a problem from your system and (2) you treat the symptoms of a problem. Relieve of the symptoms is very valuable. If you find the key to the cause of your problem you will have a powerful tool to experience sustaining higher well-being. One part of the seminar will be that you will learn mainly how to get to the cause of health issues and prevent them from forming by cleansing, eating and exercising right. If you have already symptoms you’ll learn how to reverse them and how to strengthen your system specifically according to your needs.

According to the Course in Miracles “healing” means “to make happy”. You can apply this definition to different levels:

  • Body: if you learn how to do deep tissue cleansing, your clean cells will be happy ones, vibrating with life force energy (prana) and making you glow from the inside out
  • Mind: knowing the key to your individual health will give you so much peace. Life is a mixture of up and downs, and in yoga we practice to stay centered whatever happens. And still we do everything we can every day of course to be and stay healthy and happy
  • Soul: Cleansing your cells will also uplift you spiritually. Clean cells and a free flow of life force energy will make you experience and understand the interconnected network of life so much better. You will feel a sense of belonging and will know that every part of the network has to be healthy in order for the whole to function well and joyfully. You will understand which false beliefs you took unconsciously from society and how they drive your daily habits. By removing obstacles in your body, you will shed probably those beliefs that do not work for you any longer as well. This will give you the freedom to live an empowered happy life and to share your strength and compassion for others and contribute to a happier family environment and society.

What the day seminar will look like:

  • Introduction
  • Yoga session, suited for all levels, also for people new to yoga
  • 1st part theory and application of inner cleansing (universal laws and foundations)
  • Lunch break
  • 2nd part theory and application of inner cleansing (cleansing, exercise and food)
  • Trampoline session
  • 3rd part theory and application of inner cleansing (your own cleansing plan and gentle life style adjustments)
  • Closing meditation

What you will receive from the seminar:

  • A effective and efficient plan for inner cleansing in your own time
  • A day with like minded people
  • Empowering insights into health different from mainstream media
  • Confidence in creating and following your own healthy path
  • The physical benefits of cleansing: weight loss, healthy skin, less symptoms, glowing, from inside out, more energy and flow, open pathways for a more effective strengthened self healing power

Although the agenda looks very body orientated cleansing will encompass your whole being. We will address all three levels, body, mind and soul. I will be teaching the yoga and the theory part as I am certified by Natalia Rose as a detox consultant ( and also attended her further education courses, and Bettina will lead the trampoline session and more.

The seminar will be in German this time and in the beautiful SOMA Institute of Bettina Keller Schörnig and her husband in Rüti ZH. The whole day is 180 CHF (6 hours) from 10am to 5pm with an hour lunch break.

Please find the information in German here: details in German. Please sign up in advance either by sending me or Bettina an email.

We are looking forward to seeing you!

 “If Life Force Energy is the power that breathes life into everything that lives, it’s not something you want to go through life low on, though most people do. The one thing everyone is after – a great-looking, healthy appearance – can easily be attained simply by increasing the flow of this key ingredient in the body. In a world constantly in the search of the miracle food, there is simply nothing on the planet that is as good for you as Life Force Energy!” – Natalia Rose, “Raw Food Life Force Energy”

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Sandra Veronika Gross is a healer, yoga teacher and medium. She helps people with a busy schedule to engage in a healthy lifestyle in their own pace to be full of joy, follow their intuition and experience inner peace.