I am very happy to teach an hour at Openyoga at the open church St. Jakob am Stauffacher on 06.02.2023 at 19:00 – 20:30 pm. It is 15 CHF. You are very welcome!
This balancing yoga class for beginners and advanced will focus on the elements earth, water, fire, air and cosmos within our body. You will feel how you can practice various asanas to enhance or calm down these elements within your body and thus create greater harmony within. The class ends with a guided meditation about the elements and relaxation.