06.02.2023: Yoga Class @ OpenYoga

I am very happy to teach an hour at Openyoga at the open church St. Jakob am Stauffacher on 06.02.2023 at 19:00 – 20:30 pm. It is 15 CHF. You are very welcome!

https://openyoga.ch/

This balancing yoga class for beginners and advanced will focus on the elements earth, water, fire, air and cosmos within our body. You will feel how you can practice various asanas to enhance or calm down these elements within your body and thus create greater harmony within. The class ends with a guided meditation about the elements and relaxation.

About Sandra Gross

Dr Sandra Veronika Gross is a spiritual healer, Resonance Repatterning Practitioner, and expert in holistic healing methods with over 17 years of experience. She supports individuals in unlocking their inner strength, achieving emotional peace, and experiencing profound transformation.