GroovyKids Yoga Family Classes are all about having fun for the whole family!
Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a, 8008 Zürich for a fun yoga morning for the whole family!
This yoga family class is excellent for improving strength, flexibility and coordination. Expect to laugh and be amazed at how much yoga your kid knows and how much of the yoga comes so naturally!
Remember why you love being a child so much, and why you love yoga. This hour is perfect for a new experience with your child and to receive ideas of what you can do with your kids at home.
I am licenced for the GroovyKids Yoga, a program by Greville Henwood. He lay it out perfectly to what children love to do. The program also includes what schools in their educational programs would expect from children to learn in their regular sports education.
The program taught us about physical exercises with kids, what yoga class for kids consists of so that they are happy and most importantly about the attitude of the teacher in a kid’s class. The first principle is “Every kid is groovy.”, referring to providing a non-judgemental and non-competitive environment for the child. When you come to my class you will also learn how to meditate with your kid and do simple breathing exercises.
The price is 20 CHF per person with 1-2 persons in your family. If you are coming with 3 or more people the family unit price is 50 CHF all together. Teaching language will be German and also English for English speaking kids and parents.
Please sign up in advance with an email to Sandra. Let me know how many people are coming, how old your children are, your full names and what your mobile phone number is (it sometimes proved helpful at the workshop day). I will reply to you within 24 hours with a registration confirmation via email and further information.