Every Thursday: Hatha Yoga Morning Class @ YogaNation, 7:15 – 8:15am

Morning yoga for joy, peace, harmony, balance and strength

What a difference it can make to consciously create a positive start to your day. This class is designed to set the tone for the day. How you start your day makes such a huge impact on how it is going to evolve.

What you can expect:

  • Harmonize body, mind and soul with gentle movements, kriyas
  • Center and focus with breathing exercises, pranayama, and meditation
  • Energize with yoga postures, asanas
  • Relax and let go with yogic relaxation, shavasana

For whom:
All levels and beginners are welcome to attend. There is something in for everyone.

When and where:
Every Thursday morning at Yoganation, Seefeldstrasse 7a, 8008 Zürich, from 7:15am – 8:15am from March 2016 to June 2016.

Signing up:
Please sign up before class via my catalogue: https://sandragrosshealing.com/product-category/classes/ or drop me an email: simplyloveyoga@gmail.com.

  • Single: CHF 30 for a single yoga class
  • Subscription: CHF 25 per class if you pay for a monthly subscription

Looking forward to seeing you soon,

All Love,