22.03.2014: Sai Yoga & Light Workshop

Come and join us to the Sai Yoga & Light Workshop

Saturday, 22.3.2014, from 2 pm to 5 pm at YogaNation, Seefeldstrasse 7a, 8008 Zürich

About Sai Yoga

“Sai Yoga practice involves not only physical and mental, but moral and spiritual aspects as well. It is primary designed to produce a contemplative and meditative attitude of mind while performing the asanas (yoga postures) without interfering with their beneficial effects on the body. On the contrary, these become augmented. It results in a complete kind of self-analysis, and, consequently, self-transformation. This new approach, which is likely to give a deeper insight into the inner being, is what makes the difference between the way in which the asanas are usually performed, and Sai Yoga, where the postures are stepping stones to the higher states of Yoga, namely, the higher states of awakening.” — Indra Devi

Register & Pay

Please email me to register. My email is simplyloveyoga@gmail.com. Thank you! All best, Sandra

Filed under Past Events & Workshops

Sandra Veronika Gross is an advanced yoga teacher and a Rose Program Certified Counselor for nutrition and detoxification. She helps people with a busy schedule to engage in a healthy life style in their own pace to be full of joy, follow their intuition and experience inner peace.