One yoga class recorded with Zoom This is a recording from a yoga class per Zoom. If you are interested in joining Zoom yoga classes with me, please email me:… Read More
All posts by Sandra
18.05.2020 to 29.06.2020: Yoga Online Monday Series – Surrender, Trust & Accept for Inner Peace and Joy
Please join us for a Series of Zoom Yoga Classes during May and June Just as the lock-down loosens up and the new normal still feels different, we’ll focus in… Read More
Changing Habits with Love
Today is the first of May. It’s a beginning of another month and it feels so fresh and new. Maybe you want to change something in your life out of… Read More
From 06.04.2020 every Monday 6:15 pm Yoga & Meditation Online
Join us in this time for free meditation and breathing exercises on Monday evenings, Swiss time, from your own home When? Every Monday Evening, also Easter Monday 6:15 pm –… Read More
14.12.2019: Winter Holidays Yoga
Welcome to the next yoga class before the winter holidays in Zürich. Treat yourself to a fun yoga session with friends and a potluck before Christmas time. We will meet… Read More
06.04.2019: Yin & Yang Yoga Workshop for Harmony and Peace
Welcome to the Yin & Yang Yoga Workshop for Harmony and Peace When: Saturday, 6.4.2019 from 10am to 1pm Where: YogaNation, Seefeldstr. 7a, 8008 Zürich What to expect: Experience harmony through… Read More
23.03.2019: GroovyKids Yoga Family Class – Fun for the Whole Family
GroovyKids Yoga Family Classes are all about having fun for the whole family! Come and join us on Saturday, 23rd March, 2019 from 9:30 to 10:30am at YogaNation, Seefeldstrasse 7a,… Read More
Book Tips on Inner Transformation
Yoga is more than asanas. This is often what people say but what do they mean? Yoga is a way to see clearly, be absolutely present and do in the… Read More
Book Tip in December
Now that the evenings are so much darker you might stay more home in the evenings and time can be more reflective. For those of you, who like to read,… Read More